Five Elements Contract Workshop
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π₯πΏπ§ FEEL A BIT OFF? MAYBE YOU JUST NEED THE ELEMENTS BACK.
Weβve created something special β and we knew we had to bring it back.
β¨ THE 5 ELEMENTS CONTRAST WORKSHOP β¨
A soulful blend ofβ¦
π§ββοΈ Mindful movement (nothing fancy, just meaningful)
π₯ Sauna to awaken your fire
π¦ Cold plunge to wash off what you no longer need
π¬ Breathwork + stillness to reconnect
π Grounding ritual to bring you back to yourself
Whether youβre new to this kind of thing or well on your journey to reconnect with yourself β this is an experience to FEEL deeply, not just tick a box.
You donβt have to be flexible. You donβt have to be βwooβ. You just have to show up. Weβll guide the rest.
π Lopemede Farm, with the Sonder Wild Sauna
π August 9th 12.15pm
π Limited spaces β book now via www.sonderexperience.co.uk or DM to save your space
Ready to reconnect? Which element are you craving most right now β FIRE, WATER, EARTH, AIR or PRANA?
#FiveElements #SaunaWorkshop #ColdPlungeMagic #MoveBreatheConnect #WildWellbeing #SonderExperience #comeasyouare
Get Tickets
Weβve created something special β and we knew we had to bring it back.
β¨ THE 5 ELEMENTS CONTRAST WORKSHOP β¨
A soulful blend ofβ¦
π§ββοΈ Mindful movement (nothing fancy, just meaningful)
π₯ Sauna to awaken your fire
π¦ Cold plunge to wash off what you no longer need
π¬ Breathwork + stillness to reconnect
π Grounding ritual to bring you back to yourself
Whether youβre new to this kind of thing or well on your journey to reconnect with yourself β this is an experience to FEEL deeply, not just tick a box.
You donβt have to be flexible. You donβt have to be βwooβ. You just have to show up. Weβll guide the rest.
π Lopemede Farm, with the Sonder Wild Sauna
π August 9th 12.15pm
π Limited spaces β book now via www.sonderexperience.co.uk or DM to save your space
Ready to reconnect? Which element are you craving most right now β FIRE, WATER, EARTH, AIR or PRANA?
#FiveElements #SaunaWorkshop #ColdPlungeMagic #MoveBreatheConnect #WildWellbeing #SonderExperience #comeasyouare
Get Tickets
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