Mat Pilates
Advertisement
✨ MAT PILATES ✨
A mindful, whole-body exercise class focused on improving ~ posture ~ flexibility ~ core & overall strength ~ balance ~ relaxation and paying close attention to the connection between movement and breath.
All levels are welcome 🌸.
📆 Date & Time:
Mondays 5-6pm
Thursdays 5-6pm
📍 Location: Chiang Mai Holistic
💰 Cost: 300 baht
A mindful, whole-body exercise class focused on improving ~ posture ~ flexibility ~ core & overall strength ~ balance ~ relaxation and paying close attention to the connection between movement and breath.
All levels are welcome 🌸.
📆 Date & Time:
Mondays 5-6pm
Thursdays 5-6pm
📍 Location: Chiang Mai Holistic
💰 Cost: 300 baht
Advertisement