YOGA~Holds with Gentle Flow
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Thursday July 31st @6:00pm at The Larimar Lotus. π§π½ ALL LEVELS WELCOME~~ Even if youβve never done yoga~~ come yoga with us! Itβs a great time to try it!π§π½
Gently flow through various yoga poses while connecting mind, body and breath for a beautiful yoga experience. Holds (holding poses) help to build strength and stability.
This is a multi level class with plenty of options to modify poses led by KerriBeth.
Bring your mat! We have extra if you need one . (blocks, straps and knee pads will be available, feel free to bring your own if you have them)
Cost is $10.00 ($12.00 if paid by card)
Preregister by calling the The Larimar Lotus 434-228-7500
Gently flow through various yoga poses while connecting mind, body and breath for a beautiful yoga experience. Holds (holding poses) help to build strength and stability.
This is a multi level class with plenty of options to modify poses led by KerriBeth.
Bring your mat! We have extra if you need one . (blocks, straps and knee pads will be available, feel free to bring your own if you have them)
Cost is $10.00 ($12.00 if paid by card)
Preregister by calling the The Larimar Lotus 434-228-7500
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