Breath exploration & Sit with Silence monthly event

Do you want to be able to breathe deeper, send energy to all parts of the body, release stale energy,, sit calmly and find more inner stillness? Come and explore with me and others at this monthly event. @Toogoolawah Gym. No need to be a gym member. $10 or more by donation on the night.
RSVP via this event or email Carine Ymxpc3NvdXRieWNjIHwgcG0gISBtZQ==