Intuitive Movement and Sound Meditation for Solar Plexus Empowerment

Join Jessica Lynn and Marguerite Elaine for an empowering Intuitive Movement & Sound Meditation to connect to your Solar Plexus, the center of your confidence and authenticity. With the powerful energy of Leo season we’ll begin with an intuitive movement session guided by Marguerite Elaine, a certified yoga teacher (CYT-200) and social-emotional mindfulness educator. This gentle movement will open the body and prepare you for a sound meditation. Following the movement, Jessica Lynn, a trauma-informed life coach, Reiki Master Teacher, and sound healing practitioner, will lead you into a soothing sound meditation using crystal quartz singing bowls that help regulate the nervous system and awaken your body’s natural healing frequencies. Come as you are and bring a yoga mat, pillow, blanket, and any supportive props you love. Space is limited.
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