Zen Retreat Day
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Zen Day Retreat – Saturday 23rd August
Teversal Village Hall, NG17 3HN
10am–4pm | £50 Early Bird | £60 after 8th Aug
Limited spaces – message Neil to book!
You asked – and we’ve delivered! Join us for a soul-nourishing day to rest, recharge, and reconnect.
* Yoga Nidra – Often called 'sleep yoga’ Guided lying-down meditation to deeply reset body & mind
* Gentle Yoga – Easy, intuitive movement to open and ground the body
* Chakra Balancing – Tune into your energy
* Afternoon Tea – Sandwiches, cake,
You’re welcome to bring your own prosecco for a light celebratory toast.
* Shamanic Drumming – Drop into your body’s natural rhythm
* Aromatherapy Spritz – Create your own to seal in the Zen and take home
** Optional extras to purchase: crystals, oils, diffusers & more
*** Optional 1:1 Reiki or Sound Healing Treatments (before/after). Pre-booking is required for the room hire extension
30 min – £20 | 1 hr – £35
Reiki | Sound | Combo
Message Neil to book: 07455 986 895
Places must be prepaid to secure your booking and access the Early Bird rate.
If that doesn’t align with your payday, a non-refundable £20 deposit is absolutely fine — the balance can be paid any time before the retreat on Friday 23rd August.
Teversal Village Hall, NG17 3HN
10am–4pm | £50 Early Bird | £60 after 8th Aug
Limited spaces – message Neil to book!
You asked – and we’ve delivered! Join us for a soul-nourishing day to rest, recharge, and reconnect.
* Yoga Nidra – Often called 'sleep yoga’ Guided lying-down meditation to deeply reset body & mind
* Gentle Yoga – Easy, intuitive movement to open and ground the body
* Chakra Balancing – Tune into your energy
* Afternoon Tea – Sandwiches, cake,
You’re welcome to bring your own prosecco for a light celebratory toast.
* Shamanic Drumming – Drop into your body’s natural rhythm
* Aromatherapy Spritz – Create your own to seal in the Zen and take home
** Optional extras to purchase: crystals, oils, diffusers & more
*** Optional 1:1 Reiki or Sound Healing Treatments (before/after). Pre-booking is required for the room hire extension
30 min – £20 | 1 hr – £35
Reiki | Sound | Combo
Message Neil to book: 07455 986 895
Places must be prepaid to secure your booking and access the Early Bird rate.
If that doesn’t align with your payday, a non-refundable £20 deposit is absolutely fine — the balance can be paid any time before the retreat on Friday 23rd August.
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