Sanctuary in the Summer - Release

As the summer holidays draw to a close, this workshop offers space to soften, release, and gently shift gears. With soothing breathwork, hip-focused movement, and a guided meditation for letting go, we’ll explore what it feels like to make space—physically and mentally—before stepping into what comes next. Come just as you are, and leave feeling lighter, steadier, and more spacious.

This is the second of a series of 2 workshops. You can attend 1 or both. if you book both together use the code BUYBOTH for a discount.
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