Fall Equinox Ayurveda Cleanse: 5 Days, 5 Elements, 5 Senses

This Fall Equinox, we gather to return to rhythm — through a guided, gentle Ayurvedic cleanse rooted in the elements, the senses, and the wisdom of the season.

This is a hybrid experience, beginning in person on Friday, September 12, 2025, with a warm, community-centered orientation. Together we’ll prepare kitchari (the signature cleansing dish) and rest + digest tea, and walk through the tools and rhythm that will guide your journey.

Then, from September 14–18, we move into a 5-day cleanse — guided daily through the five elements and five sense organs, the foundation of Ayurvedic healing.

Each day includes:
🌿 A morning class exploring one of the five elements and its corresponding sense, paired with a guided breathwork, movement, and meditation practice
🌿 A pre-cleanse Ayurvedic consultation to create your personalized plan
🌿 Afternoon group check-ins for support, reflection, and integration
🌿 A comprehensive Seasonal Cleanse Manual with clear guidance through each phase, including recipes, menus, and grocery lists

This is not a restrictive detox. It’s a seasonal reset that restores your digestion, calms your nervous system, and reawakens your connection to inner and outer balance — all with simplicity and support.

Whether you’re new to Ayurveda or returning to a familiar rhythm, this container is designed to meet you where you are.

🌕 Orientation: September 12 (In person)
🌗 Cleanse Dates: September 18 - 23 (Hybrid + guided online)

All are welcome. Come nourish yourself deeply — through food, breath, and the wisdom of nature.

🌿 Reserve your spot here → https://sevaayurveda.com/page/seasonal-guided-group-ayurveda-cleanse
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