Clinical Somatics with Emily Valentin—First Monday
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Part of Soul Song Sanctuary's Monday Night Somatics.
Clinical Somatics is a system of small and gentle movements, focusing on neuromuscular release through conscious contraction.
It is often used as an alternative to chiropractic, and can help to create an array of positive changes including range of movement and energy levels.
What to bring: Please bring a yoga mat and pillow.
Accessibility: Open to all bodies, sizes, and fitness levels.
Location: Soul Song Sanctuary, 178c W Van Buren
More information on this class, your instructor Emily Valentin, and the series of classes at https://soulsongsanctuary.us/event/1monday-somatics-emily/
Get Tickets
Clinical Somatics is a system of small and gentle movements, focusing on neuromuscular release through conscious contraction.
It is often used as an alternative to chiropractic, and can help to create an array of positive changes including range of movement and energy levels.
What to bring: Please bring a yoga mat and pillow.
Accessibility: Open to all bodies, sizes, and fitness levels.
Location: Soul Song Sanctuary, 178c W Van Buren
More information on this class, your instructor Emily Valentin, and the series of classes at https://soulsongsanctuary.us/event/1monday-somatics-emily/
Get Tickets
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