FREE Sit Step Sing Class At The Henderson County Public Library
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πΆ Sit Step Sing β Free Group Chair Fitness Class!
π Henderson County NC Public Library β Main Branch
π Thursday, September 12th | π 3:15 PM
Join us for a fun, free Sit Step Sing class β a dynamic chair fitness experience for older adults, featuring music you know and love!
Led by local instructor Debra, this class combines joyful movement, nostalgic tunes, and full-body exercise thatβs safe for all mobility levels. Whether you're 55 or 95, youβll leave feeling energized and uplifted!
πͺ No standing required
π΅ Move to songs from the 40sβ70s
π§ Great for body and brain
π―ββοΈ Bring a friend β all are welcome!
Letβs keep Henderson County moving β one joyful step at a time.
β¨ No registration required. Just show up and smile! Must fill out a Liability waver for the Library day-of to participate.
Questions? Call Debra at (239) 777-0791 or visit www.sitstepsing.com
Get Tickets
π Henderson County NC Public Library β Main Branch
π Thursday, September 12th | π 3:15 PM
Join us for a fun, free Sit Step Sing class β a dynamic chair fitness experience for older adults, featuring music you know and love!
Led by local instructor Debra, this class combines joyful movement, nostalgic tunes, and full-body exercise thatβs safe for all mobility levels. Whether you're 55 or 95, youβll leave feeling energized and uplifted!
πͺ No standing required
π΅ Move to songs from the 40sβ70s
π§ Great for body and brain
π―ββοΈ Bring a friend β all are welcome!
Letβs keep Henderson County moving β one joyful step at a time.
β¨ No registration required. Just show up and smile! Must fill out a Liability waver for the Library day-of to participate.
Questions? Call Debra at (239) 777-0791 or visit www.sitstepsing.com
Get Tickets
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