THE RESET - the Somatic Nervous System Reset
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Feeling flat… but can’t slow down?
You’re not alone.
You keep pushing through — the work stress, the mental load, the physical tension. But under the surface?
👉 Your body’s wired.
👉 Your mind’s racing.
👉 You haven’t felt truly calm in… who knows how long.
This isn't a motivational talk or another "just meditate" moment.
This is a reset.
⚡️ WHAT TO EXPECT:
A powerful Somatic Breathwork Journey led by co-founder Vicky van de Luecht
Tools to down-regulate your nervous system (fast)
Emotional release through breath, movement + sound
Guided integration + a moment to reconnect with you
Calm, clarity, and space to hear yourself again
This session is for you if you:
👉 Wake up tired even after a full night’s sleep
👉 Are constantly in go mode and struggle to switch off
👉 Feel reactive, frustrated, anxious or numb
👉 Reach for caffeine or sugar just to keep going
👉 Carry tension in your jaw, chest, or gut
👉 Feel like you’ve lost your edge — or yourself
Whether you're a business owner, parent, high performer or just burnt out… this 90-minute reset will help you breathe again.
Spots are limited — and they will fill quickly.
Bring a friend, your partner, or just come solo and claim the stillness your body’s been begging for.
For all levels and abilities
You can be a current RFT client or a non-RFT client
🎟️ Tickets:
- $39 RFT Client
- $49 Guest Pass
Secure Your Spot today 👉 https://realfitnesstraining.thrivecart.com/thereset-evening-rftclient/
DM us 'RESET' for questions or to secure your spot.
You’re not alone.
You keep pushing through — the work stress, the mental load, the physical tension. But under the surface?
👉 Your body’s wired.
👉 Your mind’s racing.
👉 You haven’t felt truly calm in… who knows how long.
This isn't a motivational talk or another "just meditate" moment.
This is a reset.
⚡️ WHAT TO EXPECT:
A powerful Somatic Breathwork Journey led by co-founder Vicky van de Luecht
Tools to down-regulate your nervous system (fast)
Emotional release through breath, movement + sound
Guided integration + a moment to reconnect with you
Calm, clarity, and space to hear yourself again
This session is for you if you:
👉 Wake up tired even after a full night’s sleep
👉 Are constantly in go mode and struggle to switch off
👉 Feel reactive, frustrated, anxious or numb
👉 Reach for caffeine or sugar just to keep going
👉 Carry tension in your jaw, chest, or gut
👉 Feel like you’ve lost your edge — or yourself
Whether you're a business owner, parent, high performer or just burnt out… this 90-minute reset will help you breathe again.
Spots are limited — and they will fill quickly.
Bring a friend, your partner, or just come solo and claim the stillness your body’s been begging for.
For all levels and abilities
You can be a current RFT client or a non-RFT client
🎟️ Tickets:
- $39 RFT Client
- $49 Guest Pass
Secure Your Spot today 👉 https://realfitnesstraining.thrivecart.com/thereset-evening-rftclient/
DM us 'RESET' for questions or to secure your spot.
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