Intro to Meditation

Curious about meditation or looking to reconnect to your practice? Learn simple, grounded techniques to quite the mind and connect with your body and the present moment. Meditation is a powerful way to turn inward, find clarity, and reconnect with what's true.

No prior experience needed. This workshop offers time to explore, ask questions, and simply be. Come as you are, and leave with tools for more clarity, calm, and presence in your life.

Sign up in advance at openeyeyoga.com/classes.
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