FREE Self-Defense Workshop
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FREE Self-Defense Workshop β Wed, July 30th!
Ready to feel stronger, safer, and more confident β no matter your size?
Join us for a hands-on self-defense workshop designed for ages 12 and up, where youβll learn real-world skills that anyone can use.
β Learn how to:
Escape from bear hugs, body locks, full nelsons, and more
Use joint locks to control larger opponents
Throw someone twice your size with smart leverage and technique
Build confidence, awareness, and instinctive reaction time
π Whether youβre totally new or have some experience, this workshop is packed with powerful, easy-to-learn techniques that can make a real difference.
No egos. No pressure. Just fun, functional skills.
π When: Wednesday, July 30th
π Time: 6:45pm - 8pm
π Where: 111 Ramble Lane #108
ποΈ Cost: FREE β Just bring yourself and a friend!
Bring a water bottle, wear something comfortable, and get ready to move, laugh, and learn alongside awesome people in a supportive environment.
Ready to feel stronger, safer, and more confident β no matter your size?
Join us for a hands-on self-defense workshop designed for ages 12 and up, where youβll learn real-world skills that anyone can use.
β Learn how to:
Escape from bear hugs, body locks, full nelsons, and more
Use joint locks to control larger opponents
Throw someone twice your size with smart leverage and technique
Build confidence, awareness, and instinctive reaction time
π Whether youβre totally new or have some experience, this workshop is packed with powerful, easy-to-learn techniques that can make a real difference.
No egos. No pressure. Just fun, functional skills.
π When: Wednesday, July 30th
π Time: 6:45pm - 8pm
π Where: 111 Ramble Lane #108
ποΈ Cost: FREE β Just bring yourself and a friend!
Bring a water bottle, wear something comfortable, and get ready to move, laugh, and learn alongside awesome people in a supportive environment.
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