Gentle Yoga for those with Grief-Guided meditation and rest

Many people are affected by grief, loss, change; the feelings it can bring into your life can feel like a rollercoaster, leaving you drained and in need of rest.

We have an event that is just for you!
*Enjoy Tea and snacks to nourish your body
*Gentle Yoga class to help move around and release muscle tension.
*Guided Meditation for full relaxation
*Soft environment where you can be quiet or gently chat
*Zero pressure to share any details, we will lead the space with an ease of joy, with the essence of a spa experience.

This Class is Donation only: Funds we be fully sent to @Jawannabebeautiful to support her daughter's fight against Leukemia.