Soulful Sunday
Advertisement
A Sunday morning with yoga, a sound bath, and breakfast, for calm, nourishment, and gentle connection β perfect for a soulful reset.
Step into stillness and start your Sunday with intention. Soulful Sunday is a nurturing morning retreat blending gentle yoga, a deeply restful sound bath, and a wholesome, nourishing breakfast β all designed to calm your nervous system and refill your cup.
Whether youβre feeling frazzled, fatigued, or just in need of a little space to breathe, this is your invitation to slow down, reconnect, and honour your wellbeing.
No experience needed. Please just bring a mat, pillow, blanket, an open heart, and a hunger for calm (and maybe a cuppa too).
Includes:
π§ββοΈ Gentle yoga to open the body
πΆ Tibetan, Crystal & Alchemy bowl sound bath to soothe the mind
π₯ Light, nourishing breakfast includes pastries, cake, fruit, yogurt, tea/coffee, and juice.
π Time to rest, reflect and connect
To book please visit www.soulfulyou.co.uk or reach out with any questions.
Get Tickets
Step into stillness and start your Sunday with intention. Soulful Sunday is a nurturing morning retreat blending gentle yoga, a deeply restful sound bath, and a wholesome, nourishing breakfast β all designed to calm your nervous system and refill your cup.
Whether youβre feeling frazzled, fatigued, or just in need of a little space to breathe, this is your invitation to slow down, reconnect, and honour your wellbeing.
No experience needed. Please just bring a mat, pillow, blanket, an open heart, and a hunger for calm (and maybe a cuppa too).
Includes:
π§ββοΈ Gentle yoga to open the body
πΆ Tibetan, Crystal & Alchemy bowl sound bath to soothe the mind
π₯ Light, nourishing breakfast includes pastries, cake, fruit, yogurt, tea/coffee, and juice.
π Time to rest, reflect and connect
To book please visit www.soulfulyou.co.uk or reach out with any questions.
Get Tickets
Advertisement