Divine Flow Movement Class

Come and join me for an hour (or more) of pure peace and calm. Release stress and anxiety along with anxiousness. Give this gift of self love to yourself, you deserve it!! 💗

I will walk you through breath, movement, grounding, shaking and many more modalities that will help reset your nervous system and allow you to be more centered with your thoughts and embody your actions.

Please bring a yoga mat or towel and a water bottle. Invite a friend the more the merrier!

Cost per class is $15 can can be paid in cash or via Cash App or Venmo day of.

Looking forward to seeing you there to experience the calm and healing energies around us!