Men on Mats
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Calling all MEN for Pilates!
This isn’t yoga with candles. Men on Mats is straight-up core work, mobility drills, and stretch sessions that hit where you’re weakest — and make you stronger for it.
If your hamstrings are screaming and your spine’s stuck in 2010, you’re in the right place.
Zero fluff. All function. For men who train — and want to keep moving like they mean it.
Join us Wednesday 6th August and every week thereafter 7.30pm-8.30pm at Walton Baptist Church.
Contact Yasmina on 07940726783 to book your place or email cGlsYXRlcyB8IGFsbDRwaWxhdGVzICEgY29t
This isn’t yoga with candles. Men on Mats is straight-up core work, mobility drills, and stretch sessions that hit where you’re weakest — and make you stronger for it.
If your hamstrings are screaming and your spine’s stuck in 2010, you’re in the right place.
Zero fluff. All function. For men who train — and want to keep moving like they mean it.
Join us Wednesday 6th August and every week thereafter 7.30pm-8.30pm at Walton Baptist Church.
Contact Yasmina on 07940726783 to book your place or email cGlsYXRlcyB8IGFsbDRwaWxhdGVzICEgY29t
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