Stretch, relax, meditate …

Who’s up for a Wednesday evening wind down?!! I break up on the 6th August so I thought what better way to start my holiday than with a beautiful stretch and relaxation evening!! 💗

We will move our bodies to create fluidity and mobility and then spend time stretching and lengthening those tight muscles .. I’ll then guide you through a relaxation and meditation and leave you to completely relax .. 💗

This is such a beautiful experience, not had one for a while so I’m really looking forward to it. Don’t worry you’re a newbie, everyone is welcome 💗

https://bookwhen.com/katescorefitness#focus=ev-sbre-20250806184500