Mindfulness Meditation & Sound Bath Mini Retreat

Yoga Retreat Gratitude Saturday 13th September 10-1pm

I’m running a mini retreat on Saturday 13th September 10-1pm at Heybridge This will include mindfulness, meditation,
Followed by 75 minutes of Sound bath , program will be hand on singbowl (playing bowl )& Sound flowing to create your Positive Energy and Mantra, release the blocks of your confidence, Creativity,
Embrace the abundance of happiness,health, peace.

If you’re interested, message me and I can book you a place… Price £60 pp including refreshments.

http://www.yoga-moments.co.uk

Thanks.

Mine