Mindful Weekly Walk
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Saturday 2nd August 10am, meeting at Black Dam Pond in Basingstoke.
Walk, talk, connect with others and get outside in nature.
Join us for a gentle, grounding weekly walk through nature – an opportunity to connect with yourself, with others, and with the world around you.
Whether you’re looking to move your body, calm your mind, meet new people, or just enjoy a peaceful start to your weekend – you’re welcome.
What to expect:
– A relaxed-paced walk through nature
– Open conversation or peaceful silence – both are welcome
– A chance to disconnect from stress and reconnect with what matters
– Optional 5-minute group reflection/meditation towards the end
All ages and fitness levels welcome. Come as you are.
Bring water, comfortable shoes, and an open mind. ☀️
Let’s build a community that values movement, mindfulness, and meaningful connection.
If you’d like to join, just drop a message and you can be added to the WhatsApp group for updates
Walk, talk, connect with others and get outside in nature.
Join us for a gentle, grounding weekly walk through nature – an opportunity to connect with yourself, with others, and with the world around you.
Whether you’re looking to move your body, calm your mind, meet new people, or just enjoy a peaceful start to your weekend – you’re welcome.
What to expect:
– A relaxed-paced walk through nature
– Open conversation or peaceful silence – both are welcome
– A chance to disconnect from stress and reconnect with what matters
– Optional 5-minute group reflection/meditation towards the end
All ages and fitness levels welcome. Come as you are.
Bring water, comfortable shoes, and an open mind. ☀️
Let’s build a community that values movement, mindfulness, and meaningful connection.
If you’d like to join, just drop a message and you can be added to the WhatsApp group for updates
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