Stillness & Sound: Monday Reset

No movement required & chair friendly— just come as you are and settle into stillness. We’ll begin with a few minutes of centering breathwork, followed by a short guided meditation and 25–30 minutes of soothing sound using crystal bowls, chimes, or other instruments.

This class is offered on a sliding scale. Use one of these codes at checkout:

Supporter: $15 (no code needed)
Sustainer: $10 (use code SUSTAIN)
Community: $5 (use code COMMUNITY
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