Event

Breathwork, Somatic Release, Guided Meditation & Sound Therapy

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Thursday Night Sound Journey
Thursday | 6:30 PM–8:00 PM | $30

Unwind your week with a 90‑minute immersive experience that blends:

Somatic Release: Gentle body‑based movements to melt away tension

Breathwork: Conscious breathing to anchor and calm your nervous system

Guided Meditation: A soothing journey inward as you settle into the present

Crystal‑Bowl Sound Therapy: Deeply resonant frequencies to realign mind, body, and spirit

What’s Included:

All props (mats, blankets, bolsters)

Zero‑gravity chairs available upon request for maximum comfort

What to Bring:

A water bottle

Join us Thursday night to reset, recharge, and let the healing vibrations carry you into the weekend. Reserve your spot today!
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