The Coquitlam crunch stairs

Come join us for 1 loop or as many as you want. There is usually a small group of us looking to get a change in scenery from our usual workouts by crushing the "CRUNCH" stairs. We will be meeting at the bottom of the stairs at 630pm off of Lansdowne and will just be doing loops of the stairs only, not the crunch trail. For those who haven't been before, there are bathrooms and a water fountain at the base of the stairs if needed.
Bring your water and headphones if you'd like and join us.

let's go! You're stronger than you think!