POUND & POUR at Backswing Brewing Co. (Lincoln)
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Join us for POUND & Pour at our brewery from 1:00 - 2:00pm on Sunday, July 13th!
POUND is a full-body workout that combines cardio and strength training to the beat of some awesome music. This is open to all fitness levels and can be modified to fit YOU (21 and over).
$15 to participate in the class and includes your favorite Backswing Beer afterward.
Bring an exercise mat or beach towel and water.
POUND is a full-body workout that combines cardio and strength training to the beat of some awesome music. This is open to all fitness levels and can be modified to fit YOU (21 and over).
$15 to participate in the class and includes your favorite Backswing Beer afterward.
Bring an exercise mat or beach towel and water.
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