Sacred Pause: Release & Receive

✨ Introducing Sacred Pause: Rest & Reclaim ✨
A new space created just for us navigating perimenopause and menopause.

Sacred Pause is a soft landing for those of us moving through hormonal shifts, body changes, and life transitions.
We’ll breathe, move gently, and release what’s been stored—offering our bodies the rest, rhythm, and compassion we deserve in this season.

💛 This space lovingly centers the experiences of Black women navigating perimenopause and menopause, while holding an open door to all who feel called to join us in rest and reflection. You are welcome here. 💛

🧘🏾‍♀️ When: Saturday, July 26, 2025
📍 Where: Absolutely Anything Essential (Bronzeville)
💻 Register: https://tinyurl.com/BloomFlowSacredPause

✨ This is your invitation to pause, to soften, and to honor where you are right now. ✨
Whether you’re just beginning to notice changes or fully in menopause, you are welcome here.

#SacredPause #BloomAndFlow360 #RestIsResistance #PerimenopauseCare #MenopauseWellness #BlackWellness #RestAndReclaim
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