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NICA Night-Head in the Game Racing Seminar with Jeff Sherrod

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Join us for an exclusive NICA High School Mountain Bike Race Seminar focused on developing a winning race mentality and mastering the mental side of competition. Whether you're a first-time racer or a seasoned athlete, this seminar is designed to help you build confidence, sharpen focus, and approach race day with the right mindset.

Our speaker, Jeff Sherrod, is a former competitive mountain bike racer with years of experience on the course and in the coaching world. Jeff will share insights from his own racing journey — from pre-race nerves to podium finishes — and offer practical strategies to help student-athletes mentally prepare, stay composed under pressure, and ride their best when it matters most.

Expect interactive discussions, real-world scenarios, and proven mental techniques tailored specifically for high school cross-country mountain bike racers.

Who Should Attend:
All NICA student-athletes, coaches, and parents interested in the mental side of racing

What You’ll Learn:

How to build a strong race mindset

Mental prep before and during race day

Strategies for handling nerves, setbacks, and staying focused

Insights from Jeff’s racing experience

Don't miss this opportunity to level up your mental game and hit the trail with purpose!



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