Thrive Through Menopause

This course is for those approaching /peri-menopausal women, those in early (or at any stage of) menopause who want to learn more and feel the best they can.

Topics include: Medical Options, Lifestyle Choices, Nutrition, Bone Health, Physical Activity and more.

Workshops are followed by tea/coffee, snacks and chats.

Places are limited so book now. Email YWxleCB8IGJud2FwICEgaWU= or call (01) 2868266