Stretching & Stability

REGISTER LINK: https://clients.mindbodyonline.com/classic/ws?studioid=558739&sclassid=5322&sDate=7/26/2025&sLoc=1&sTG=54&sType=1

FREE CLASS! 5 Spots left at ExPo LIFE FITNESS (studio room).

Stretching & Stability
Instructor: Kristen Schleich, PT, DPT, MS
Date: Saturday 7/26
Time: 10-11am

Explore ways to incorporate stretching and stability into your daily routine and lifestyle habits.

By doing so, you can enhance your workouts and elevate your summer activities. This guidance is particularly beneficial for runners, cyclists, pickleball, and tennis enthusiasts, swimmers, and kickball fans!

LINK TO REGISTER:
https://clients.mindbodyonline.com/classic/ws?studioid=558739&sclassid=5322&sDate=7/26/2025&sLoc=1&sTG=54&sType=1
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