Chakras: Balance & Connect with Therese Naber

The seven main chakras are an integral part of our energy systems. One of their main roles is to process every experience we’ve ever had, which, of course, can be a big job. When energy in a chakra isn’t fully processed, it can lead to congestion and imbalance. Join our Eden Energy Medicine expert Therese for this experiential workshop focusing on balancing chakras that includes some easy-to learn techniques you can put into practice in your everyday life. We’ll also discuss connections between the chakras, which is important and not always addressed. You’re welcome to bring a yoga mat; we’ll sit in chairs for part of the workshop, but you may like to practice some techniques on a mat.

Therese is an advanced practitioner of Eden Energy Medicine and Biofield Tuning, as well as a skilled practitioner of Emotional Freedom Techniques (EFT/Tapping). With a deep passion for healing, she helps people—and animals—cultivate greater balance and calm in their energetic systems.

$40 | Flex Plus yoga members, $30

This event has a minimum attendance of 3, maximum of 12.

https://clients.mindbodyonline.com/classic/ws?studioid=3142&stype=-108&sView=day&sLoc=0&sTrn=100000411&date=09/11/25