Introduction to Wrestling
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EVERY Monday 6pm-9pm
Beginner’s Pro Wrestling Course – Slam Into the Action! Are you ready to step into the squared circle? Our Beginner’s Pro Wrestling Course is your ultimate introduction to the exciting world of professional wrestling—no experience needed!
What You’ll Learn
Wrestling Basics: Stance, movement, ring awareness
Break falls and Rolls: How to fall safely and protect your body
Strikes and Holds: Learn basic punches, kicks, locks, and grapples
Character Development : In ring persona and Promos
Match Psychology: Learn how to build a compelling story during a match
Conditioning & Safety: Fitness drills, warm-ups, and injury prevention
Inclusivity Matters: Everyone is welcome in our ring. We are proud to provide a respectful, affirming environment.
Waiver & Safety Policy : All participants must sign a liability waiver before taking part in any physical activity.
What to Bring : Gym Clothing, Water and a Positive attitude.
Get Tickets
Beginner’s Pro Wrestling Course – Slam Into the Action! Are you ready to step into the squared circle? Our Beginner’s Pro Wrestling Course is your ultimate introduction to the exciting world of professional wrestling—no experience needed!
What You’ll Learn
Wrestling Basics: Stance, movement, ring awareness
Break falls and Rolls: How to fall safely and protect your body
Strikes and Holds: Learn basic punches, kicks, locks, and grapples
Character Development : In ring persona and Promos
Match Psychology: Learn how to build a compelling story during a match
Conditioning & Safety: Fitness drills, warm-ups, and injury prevention
Inclusivity Matters: Everyone is welcome in our ring. We are proud to provide a respectful, affirming environment.
Waiver & Safety Policy : All participants must sign a liability waiver before taking part in any physical activity.
What to Bring : Gym Clothing, Water and a Positive attitude.
Get Tickets
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