G O Art Therapy Taster group; Managing Anger

💚 New taster group! Friday August 8th 6-8pm 💚

😡Anger😡 can present in both external🤬 and internal🫥 ways and can feel hard to manage or get "stuck" this group will focus on some anger-releasing art making and ways to help manage this challenging emotional state!

💚 Group held in my Northampton based office, Limited spaces, book by emailing Z29hcnR0aGVyYXB5anQgfCBnbWFpbCAhIGNvbQ== 💚

#anger #angermanagement #mentalhealth #resilience #arttherapy #wellbeing