Ground & Rewild Autumn Retreat
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Booking now open!!
π Ground & Rewild: An Autumn Retreat π
Join us on Saturday 4th October 2024 at the beautiful Knepp Wilding Estate for a gentle, grounding day of rest, reflection and reconnection in nature.
This retreat builds on the magic of our summer day - but with a new seasonal focus on letting go and gathering in. Expect fresh tools, deeper values work, and space to explore what you need as autumn begins.
β¨ Evidence-based health psychology, practical behaviour change tools & values work
β¨ Nourish to Flourish nutrition: gut health support, autumn seasonal eating, and pantry lists to make balanced eating feel easy
β¨ Guided breathwork, nervous system reset & wild sauna
β¨ A delicious two-course, farm-to-table seasonal meal to nourish you from the inside out
β¨ Time to pause, share and reconnect with what really matters
π Date: Saturday 4th October 2024
πΊοΈ Where: Knepp Wilding Estate
π°οΈ Time: 9:00am β 5:30pm
π Spaces are limited - book your place here:
π https://www.eventbrite.co.uk/e/ground-rewild-autumn-retreat-tickets-1469341452839?utm_experiment=test_share_listing&aff=ebdsshios
π Use code RESTORE for 10% off when you book before the end of August - a little nudge to gift yourself this pause.
Weβd love to see you there!
Liz & Katie π±
Get Tickets
π Ground & Rewild: An Autumn Retreat π
Join us on Saturday 4th October 2024 at the beautiful Knepp Wilding Estate for a gentle, grounding day of rest, reflection and reconnection in nature.
This retreat builds on the magic of our summer day - but with a new seasonal focus on letting go and gathering in. Expect fresh tools, deeper values work, and space to explore what you need as autumn begins.
β¨ Evidence-based health psychology, practical behaviour change tools & values work
β¨ Nourish to Flourish nutrition: gut health support, autumn seasonal eating, and pantry lists to make balanced eating feel easy
β¨ Guided breathwork, nervous system reset & wild sauna
β¨ A delicious two-course, farm-to-table seasonal meal to nourish you from the inside out
β¨ Time to pause, share and reconnect with what really matters
π Date: Saturday 4th October 2024
πΊοΈ Where: Knepp Wilding Estate
π°οΈ Time: 9:00am β 5:30pm
π Spaces are limited - book your place here:
π https://www.eventbrite.co.uk/e/ground-rewild-autumn-retreat-tickets-1469341452839?utm_experiment=test_share_listing&aff=ebdsshios
π Use code RESTORE for 10% off when you book before the end of August - a little nudge to gift yourself this pause.
Weβd love to see you there!
Liz & Katie π±
Get Tickets
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