4Ewe Training Taster Workshop

� Taster Wellbeing Workshop �
Recharge Reflect Reconnect

Join us for an uplifting and practical Taster Wellbeing Workshop designed to help you create balance, build resilience, and boost your everyday happiness.

� Date: 28th September 2025

� Time: 2pm

� Location: New Panteg Rugby Club

� Tickets: aW5mbyB8IDRld2V0cmFpbmluZyAhIGNvICEgdWs=

This workshop will help identify areas of improvement in your wellbeing ie, menopause/andropause, sleep hygiene, anger & aggression, healthy options and positive wellbeing.

Whether you’re feeling burnt out or simply want to strengthen your mental fitness, this is your opportunity to identify those areas to improve on what really matters you.

Just bring yourself and a willingness to grow.

Limited spaces available — book now and start your wellbeing journey!