Find Your Balance: Headstand Workshop with Lee Jeongseok

Find Your Balance: Headstand Workshop with Lee Jeongseok

Langham Place - Mong Kok
4 October 2025

Discover the art of balance and build your confidence with Headstand (Salamba Sirsasana) in this 3-hour beginner-friendly workshop led by experienced yoga instructor Lee Jeongseok. He has been practicing Iyengar Yoga for over 7 years and brings expertise, patience, and a passion for helping students conquer their fears and physical limits.

Whether you’re completely new to inversions or want to refine your technique, this workshop will teach you the fundamentals of headstands with a focus on alignment, strength, and safety.

What You’ll Learn:
• Breakdown of proper alignment for a safe and steady headstand
• Techniques to build the necessary strength and stability
• Step-by-step guidance to approach inversions with confidence
• Practical tips for daily self-training

This focused experience offers you an opportunity to explore and deepen your practice beyond what’s typically covered in regular yoga classes. It’s perfect for setting a solid foundation for your inversion practice.

Details & Register: tinyto.me/n5u4_Jm
Enquiry: ZXZlbnRzIHwgcHVyZS15b2dhICEgY29t
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