Mindful Alignment Masterclass - Twisting/Rotation

MINDFUL ALIGNMENT MASTERCLASS -
Twisting/Rotation
This class is the fusion of yoga and biomechanics giving you an experience of effortless fluidity on and off the mat.
Your practice will never be the same after this!
Chronic pain - gone
Release the stagnant energy stuck within due to physical holding patterns
Transformation awaits!!
SUNDAY AUGUST 10th from 4:00-5:30
Mindful Turtle Yoga in Setauket

A ton more details by clicking below

I hope you will join me!!!


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