Event

Bike/Run Brick Session: Point Holmes

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**WEDNESDAY** - arrive at 6:15pm to set up and be ready for a 6:30 start

We are at Point Holmes this week for the next brick session.

Find more bricks info and maps here: https://www.cvtriclub.org/bricks-training

Please RSVP to aW5mbyB8IGN2dHJpY2x1YiAhIG9yZw== or click ‘going’ on our Facebook event so we know who to expect. Please click "going" if you actually are, "interested" is great but not a firm RSVP. Thank you!

What do you need to participate?
- bike, helmet, all bike equipment
- running shoes for a road run
- water
- change of clothes to socialize in comfort

What is the cost?
- Free for club train and race members!
- $5 for non-members, TriBC/Tri Canada membership not needed for your first session

FAQs:

I only want to bike or run or socialize, can I still come? Absolutely. Participate in the parts you want, and leave the parts you don’t.

I’m not sure if I can do the entire distances mentioned, can I still come? For sure - do what feels right for you, no pressure.

I’m not sure if I have the right kind of bike, can I still come? We welcome all sorts of bikes, especially for the “tri curious” among us. This is a road route so if you’d ride your bike on the shoulder of the road you will fit right in.

Bring yourself a drink and a snack and a change of clothes for a casual social after the workout.

Shirt giveaway: club members who don’t yet have a t-shirt or tank top can take their pick from remaining inventory. We have a range of sizes, styles, and colours in both men’s and women’s cuts. First come, first served!



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