Nutrition for Weightloss Simplified - Workshop

Frustrated you're not seeing weightloss results? This workshop answers:

- how do I eat to lose weight?
- what's the best diet for me?
- best workout plan to lose fat?

This workshop is designed to answer all your questions.

Ready for sustainable weightloss results? 💪🏼

Following my Powerbuilder challenge, where participants built strength & muscle, while undergoing a body composition journey -

They are now ready to tone, lose fat, and slim down.

When you attend you will learn:

- how to find your macro needs
- the best and most accurate app for tracking
- how to track in a way that isn't overwhelming
- how to set up a workout program to lose weight

If you're wanting a hands on experience and a community to continue your weightloss journey with, I highly encourage you to sign up for Holistify's Weightloss Nutrition Challenge:

I'll provide the nutrition & accountability, you pick your workout path by signing up for:

- Holistify's virtual or small group training
- Armory's Strength & Conditioning classes

Workouts & nutrition will be outlined, you simply show up.

Challenge begins: First week of August

Workshop location: Armory Athletic Club, Kalispell, MT
When: July 29th 7pm
For more info, call or text: 406.370.4815

Open to the public, free to attend