Friday Night Sound Healing

A chance to step away from the noise.
To lie down, exhale, and let it all soften. One hour just for you.

In this space, there’s nothing to do.
No pressure. No performance.
Just sound… gently guiding you back to yourself.

The tones work deep, calming the nervous system,
easing the mind,
and giving the body a chance to restore.

If life’s been heavy, or you just need a reset…
this hour is for you.

Grounded. Safe. Real.

Book via link in bio

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#nervoussystemreset
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#zenwithinwellnesscentre
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