Create & Regulate

As the chaos of summer morphs into the busyness & excitement of fall, allow yourself a quiet moment to pause, relax, and reset.

Create & Regulate is an event that will guide you through a therapeutic drawing to eliminate stress and promote calmness within your mind & body.

No artistic ability required! We’ll use simple lines, shading, and repetitive marks that any skill level can do!

All materials + snacks and drinks provided.

✏️$35
✏️participants must be 17+
✏️register here: https://www.cieranicholecoaching.com/create-regulate-event
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