Restorative Yoga ✨✨Free✨✨ Summer Classes
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✨✨Free✨✨ Summer Classes
Nourish your whole being in this 60 minute restorative practice with guided breathing, meditation & mindful therapeutic movements.
💢Mary Dreams the Edge (Foran) creates a safe & relaxing space with easy to follow guidance that assures a smooth and supported experience. She draws from over 20yrs of full time teaching in this specialized restorative yoga and can help you modify postures and movements to support: chronic pain, anxiety, emotional wellbeing, injuries & other challenges / health concerns. Accessible by all bodies regardless of age, flexibility or previous experience.
✅RSVP in Event Brite to secure your spot!
https://www.eventbrite.ca/e/free-restorative-yoga-class-tickets-1478252275349?aff=oddtdtcreator
Nourish your whole being in this 60 minute restorative practice with guided breathing, meditation & mindful therapeutic movements.
💢Mary Dreams the Edge (Foran) creates a safe & relaxing space with easy to follow guidance that assures a smooth and supported experience. She draws from over 20yrs of full time teaching in this specialized restorative yoga and can help you modify postures and movements to support: chronic pain, anxiety, emotional wellbeing, injuries & other challenges / health concerns. Accessible by all bodies regardless of age, flexibility or previous experience.
✅RSVP in Event Brite to secure your spot!
https://www.eventbrite.ca/e/free-restorative-yoga-class-tickets-1478252275349?aff=oddtdtcreator
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