KIDS QIGONG at OTAY RANCH TOWN CENTER

Children ages 7 to 12 learn techniques from martial arts as is Tai-chi and Qigong, ninja style ( we use a rope on hands ) adapted for their age which empowers their immune system, motor gross/fines skills and helps them understand their bodies through breathing and moving in fun ways learnng to control their nervous system and feel relaxed and controled when harships arrive.
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