Self-Care Class – Reconnect, Release, Restore
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Monthly Self-Care Class – Reconnect, Release, Restore
Mondays | 3:30–5:00 PM
Cost: $35 | Space Limited to 6 Participants
Location: 7610 E McDonald Dr, Suite K, Scottsdale, AZ 85250
Upcoming Dates:
• August 11, 2025
• September 8, 2025
• October 20, 2025
• November 10, 2025
• December 8, 2025
👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!
This small-group class is open to everyone — no prior sessions with me are required. Whether you’re dealing with chronic tension or simply craving more ease in your body, this is your opportunity to experience deep self-care in a supportive, hands-on setting.
You’ll learn practical techniques and core principles rooted in the same gentle, effective approach I use in myofascial release sessions. Discover how to release restrictions, reset your nervous system, and support long-term well-being between treatments.
👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!
Mondays | 3:30–5:00 PM
Cost: $35 | Space Limited to 6 Participants
Location: 7610 E McDonald Dr, Suite K, Scottsdale, AZ 85250
Upcoming Dates:
• August 11, 2025
• September 8, 2025
• October 20, 2025
• November 10, 2025
• December 8, 2025
👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!
This small-group class is open to everyone — no prior sessions with me are required. Whether you’re dealing with chronic tension or simply craving more ease in your body, this is your opportunity to experience deep self-care in a supportive, hands-on setting.
You’ll learn practical techniques and core principles rooted in the same gentle, effective approach I use in myofascial release sessions. Discover how to release restrictions, reset your nervous system, and support long-term well-being between treatments.
👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!
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