Summer Forest Bathing Class
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Relax, restore, and reconnect during our newly expanded monthly forest bathing class, now 1.25-hrs long in the summer months!
This experience will take you into the red pine forest of Provin Trails for a morning of community connection, nature connection, and personal connection, with class including:
🌲 A short walk into a comfortable forest clearing, with an opening circle to meet others in our group
🌲 A grounding guided nature meditation to help you relax and experience your time in nature in a new way (also incorporating a short breathwork practice in the fresh air)
🌲 A seasonally themed forest bathing invitation (which is similar to a mindfulness activity in nature), offering you the opportunity to enjoy some personal space as you quietly explore the forest from new perspectives
🌲 A closing community circle among the trees with time to visit and make new friends
We are also excited to add new offering to this class in the form of a take-home forest therapy scroll, containing a prompt or inspiration to help you nurture your personal forest bathing practice in-between our monthly classes.
We hope that you can join us for a morning of nature connection and self-care!
--
𝐇𝐞𝐥𝐩𝐟𝐮𝐥 𝐍𝐨𝐭𝐞𝐬:
🌟 Instructor Qualifications: Katie Venechuk, In Your Element founder and Certified Forest Therapy Guide with ANFT
🌟 Class Rate: $18 or as low as $14 with an IYE class pack
🌟 Teens 13-16 are now just $12 (must be accompanied by an adult)
🌟 Class max is 18, all registrations handled in advance, so don't forget to sign up.
Get Tickets
This experience will take you into the red pine forest of Provin Trails for a morning of community connection, nature connection, and personal connection, with class including:
🌲 A short walk into a comfortable forest clearing, with an opening circle to meet others in our group
🌲 A grounding guided nature meditation to help you relax and experience your time in nature in a new way (also incorporating a short breathwork practice in the fresh air)
🌲 A seasonally themed forest bathing invitation (which is similar to a mindfulness activity in nature), offering you the opportunity to enjoy some personal space as you quietly explore the forest from new perspectives
🌲 A closing community circle among the trees with time to visit and make new friends
We are also excited to add new offering to this class in the form of a take-home forest therapy scroll, containing a prompt or inspiration to help you nurture your personal forest bathing practice in-between our monthly classes.
We hope that you can join us for a morning of nature connection and self-care!
--
𝐇𝐞𝐥𝐩𝐟𝐮𝐥 𝐍𝐨𝐭𝐞𝐬:
🌟 Instructor Qualifications: Katie Venechuk, In Your Element founder and Certified Forest Therapy Guide with ANFT
🌟 Class Rate: $18 or as low as $14 with an IYE class pack
🌟 Teens 13-16 are now just $12 (must be accompanied by an adult)
🌟 Class max is 18, all registrations handled in advance, so don't forget to sign up.
Get Tickets
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