Event

Restorative Yoga + Reiki

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Rae is back! �
Sunday August 3rd 5-6:30pm

Space is limited to 8 participants in order to receive ample reiki.

This class combines holding passive restorative yoga poses with receiving reiki therapy from the teacher. The use of blankets, bolsters, and blocks support traditional restorative postures, which are held for 7-10 minutes, allowing full relaxation of the muscles. As the body and mind softens and participants find an ease and openness, the practitioner will offer reiki over the body’s energy centers.
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