Free Pilates Mat & Reformer Fusion

Join Pilates master trainer Stacey, and Pilates Mat instructors Amy and Diana, for an electrifying fusion experience that combines the precision of reformer with the flow of mat. This dynamic pop-up class seamlessly blends spring-assisted movements with bodyweight challenges, creating the perfect balance of support and intensity. Reformer springs provide full-body resistance training that’s easy on the joints but effective for building strength, balance and control.
Perfect for all levels - the reformer provides assistance when you need it, while mat work challenges your stability and control. Get ready to experience the best of both worlds in one incredible session that will leave you feeling strong, centered, and completely energized!
Monday August 11, 12:30pm: Stacey & Amy
Tuesday August 12, 12:00pm: Stacey & Amy
Wednesday August 13, 6:00pm: Stacey & Diana
Free to the community, but space is limited. Register in the app (Pop-Ups) or at the Front Desk at 813-586-8600.