Mindful Breathing
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Our next Mindful Breathing Workshop will be Sunday 10 August, 10 - 11:30am
�You will be guided through a Mindful Breathing session, helping you release any anxiety and stress you may be holding in your body. The session is 90 minutes, allowing time to arrive and time at the end for Q&A.
�Paula Kilduff is a Cranio-Sacral Reflexologist. She is a qualified Yoga and Meditation Teacher and Breathwork Teacher. She has over 12 years experience working within the holistic industry.
We look forward to seeing you there!
�You will be guided through a Mindful Breathing session, helping you release any anxiety and stress you may be holding in your body. The session is 90 minutes, allowing time to arrive and time at the end for Q&A.
�Paula Kilduff is a Cranio-Sacral Reflexologist. She is a qualified Yoga and Meditation Teacher and Breathwork Teacher. She has over 12 years experience working within the holistic industry.
We look forward to seeing you there!
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