Whole Body Wellness: Embracing Uncertainty

Do you worry about the future or struggle with the unknown? In this interactive presentation, learn different approaches to handling uncertainty. Discover how embracing uncertainty, rather than fighting it, can become your pathway to deeper trust and stronger connections. We'll start with a guided meditation and wrap up with a hands-on activity that helps you visualize and strategize the techniques discussed. Presented by Liz Angeli, PhD, founder of Lumin Living.