Free 2B Me Mindfulness Group
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What to expect-
Welcome brew and catch up.
Warm up activity.
Discussion and group activity around our feelings around food and how to improve them.
Painting and crafting with pebbles.
Spaces are limited to 10 people ❤
£8.50 non refundable deposit through bank transfer and then £4 on the evening ❤
Welcome brew and catch up.
Warm up activity.
Discussion and group activity around our feelings around food and how to improve them.
Painting and crafting with pebbles.
Spaces are limited to 10 people ❤
£8.50 non refundable deposit through bank transfer and then £4 on the evening ❤
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