Yoga for Pregnancy (5 week course)
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*To book please phone 01908 565852 or go into the centre.*
Who for: Mums-to-be living in Fullers Slade, Fairfields, Stony Stratford, Hodge Lea, Stacey bushes, Calverton, Galley Hill, Greenleys.
What are the benefits of Yoga for Pregnancy?
- Ease Discomfort: Alleviate common pregnancy ailments like back pain and swelling.
- Boost Mental Health: Reduce anxiety and improve mood.
- Build Strength: Prepare your body for childbirth.
- Relax and Breathe: Lower stress and improve sleep.
- Connect: Take time for yourself and meet other expecting parents.
£5 donation towards the course asked on booking. No other cost, mats and equipment provided.
Who for: Mums-to-be living in Fullers Slade, Fairfields, Stony Stratford, Hodge Lea, Stacey bushes, Calverton, Galley Hill, Greenleys.
What are the benefits of Yoga for Pregnancy?
- Ease Discomfort: Alleviate common pregnancy ailments like back pain and swelling.
- Boost Mental Health: Reduce anxiety and improve mood.
- Build Strength: Prepare your body for childbirth.
- Relax and Breathe: Lower stress and improve sleep.
- Connect: Take time for yourself and meet other expecting parents.
£5 donation towards the course asked on booking. No other cost, mats and equipment provided.
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