Empowered Evenings: Nourish & Empower, A Nutrition Talk with Sarah Peterson RD.
Advertisement
Nourish & Empower: A Nutrition Talk with Sarah Peterson RD
π Date & Time: Saturday, August 9th at 7:00 PM
π¬ Join nutrition specialist Sarah Peterson for an inspiring evening focused on transforming the way you fuel and care for your body. This empowering talk dives into:
𦴠Bone Health: Learn how to support and maintain strong, resilient bones at any age
πͺ Strength & Muscle Building: Discover strategies for fueling your body to build muscle and boost physical power
πΏ Hormones & Gut Health: Understand the vital connection between digestion, hormonal balance, and overall wellness
π§ Mindful Eating for Body Confidence: Explore techniques that foster a healthy mindset around food and self-image
Whether youβre starting your wellness journey or refining your habits, this session will equip you with practical, science-backed tools to thrive from the inside out. Come with questions, leave with confidence.
π Date & Time: Saturday, August 9th at 7:00 PM
π¬ Join nutrition specialist Sarah Peterson for an inspiring evening focused on transforming the way you fuel and care for your body. This empowering talk dives into:
𦴠Bone Health: Learn how to support and maintain strong, resilient bones at any age
πͺ Strength & Muscle Building: Discover strategies for fueling your body to build muscle and boost physical power
πΏ Hormones & Gut Health: Understand the vital connection between digestion, hormonal balance, and overall wellness
π§ Mindful Eating for Body Confidence: Explore techniques that foster a healthy mindset around food and self-image
Whether youβre starting your wellness journey or refining your habits, this session will equip you with practical, science-backed tools to thrive from the inside out. Come with questions, leave with confidence.
Advertisement